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Flavorful Grilled Steak Salad with Blue Cheese

grilled steak salad - featured image

A quick and easy grilled steak salad featuring tangy blue cheese and a homemade balsamic glaze that balances smoky, creamy, and fresh flavors for a satisfying meal.

Ingredients

Scale
  • 1 lb flank steak or skirt steak
  • 2 tbsp olive oil
  • Salt and freshly ground black pepper
  • 1 tsp smoked paprika
  • 1 tsp garlic powder (optional)
  • 6 cups mixed salad greens (baby arugula, spinach, radicchio)
  • 1 cup cherry tomatoes, halved
  • ½ red onion, thinly sliced
  • ½ cup toasted walnuts or pecans
  • ½ cup crumbled blue cheese (Roquefort or Maytag recommended)
  • ½ cup balsamic vinegar
  • 2 tbsp brown sugar or honey
  • Pinch of salt
  • Optional: sliced avocado
  • Optional: fresh herbs like thyme or rosemary

Instructions

  1. Pat steak dry with paper towels. Mix olive oil, smoked paprika, garlic powder, salt, and pepper in a small bowl and rub all over the steak. Let sit at room temperature for 15-20 minutes.
  2. In a small saucepan, combine balsamic vinegar, brown sugar (or honey), and a pinch of salt. Bring to a gentle boil over medium heat, then reduce to low and simmer, stirring occasionally until thickened and coats the back of a spoon, about 10-12 minutes. Remove from heat and let cool slightly.
  3. Heat grill or grill pan over medium-high heat. Grill steak about 4-5 minutes per side for medium-rare (130-135°F internal temperature). Adjust time for thickness or doneness. Let steak rest for 10 minutes.
  4. Toss mixed greens, cherry tomatoes, red onion, and toasted nuts in a large bowl. Add sliced avocado if using.
  5. Slice steak thinly against the grain using a sharp knife.
  6. Arrange steak slices over salad. Sprinkle crumbled blue cheese on top. Drizzle balsamic glaze generously but not excessively.
  7. Add fresh herb leaves if desired and serve immediately.

Notes

Rest steak for 10 minutes before slicing to retain juices. Watch balsamic glaze carefully to avoid burning. If glaze thickens too much after cooling, gently warm or stir in a teaspoon of water to loosen. Slice steak against the grain for tenderness. Keep salad greens and dressing separate if prepping ahead to avoid sogginess.

Nutrition

Keywords: grilled steak salad, blue cheese salad, balsamic glaze, easy steak salad, healthy steak salad, low carb salad, keto salad