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Creamy Ghanaian Groundnut Peanut Soup with Chicken

Ghanaian groundnut peanut soup with chicken - featured image

A comforting and creamy Ghanaian peanut soup with tender chicken, smooth peanut butter, and a blend of spices. Perfect for beginners and cozy dinners.

Ingredients

Scale
  • 1.5 pounds bone-in chicken thighs or drumsticks
  • 1 cup smooth, unsweetened peanut butter
  • 2 medium tomatoes, chopped
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1-inch piece fresh ginger, grated
  • 12 fresh chili peppers, sliced (optional)
  • 4 cups chicken broth or water
  • 1 cup coconut milk
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground coriander
  • Salt and black pepper, to taste
  • 1 tablespoon vegetable oil
  • Optional garnishes: fresh cilantro or parsley, lime wedges, sliced peanuts

Instructions

  1. Rinse chicken thighs or drumsticks and pat dry. Season lightly with salt and pepper. Heat vegetable oil in a large pot over medium heat.
  2. Brown chicken pieces skin-side down for about 5 minutes per side until golden but not cooked through. Remove and set aside.
  3. In the same pot, sauté chopped onion, minced garlic, and grated ginger for 3-4 minutes until softened and fragrant.
  4. Add chopped tomatoes, smoked paprika, and ground coriander. Cook for 5 minutes until tomatoes break down and spices bloom.
  5. Return browned chicken to the pot. Pour in chicken broth and bring to a gentle boil. Reduce heat, cover, and simmer for 25 minutes until chicken is tender.
  6. Whisk peanut butter with coconut milk until smooth in a separate bowl. Slowly stir this mixture into the pot.
  7. Simmer soup uncovered for another 10 minutes, stirring occasionally. Adjust seasoning with salt, pepper, and sliced chili peppers if using.
  8. Optional: Use an immersion blender to puree part of the soup for a creamier texture, avoiding chicken pieces.
  9. Taste and adjust seasoning if needed. Remove chicken bones before serving or serve with bones for a rustic feel.

Notes

Brown the chicken well for depth of flavor. Use smooth peanut butter for best texture. Mix peanut butter with coconut milk off heat to prevent separation. Adjust chili heat to preference. Add broth if soup is too thick.

Nutrition

Keywords: peanut soup, groundnut soup, Ghanaian recipe, chicken soup, creamy soup, West African cuisine, comfort food, easy soup recipe