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Cozy Apple Cinnamon Baked Oatmeal Cups

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These baked oatmeal cups combine soft, chewy oats with juicy apple chunks and warm cinnamon for a cozy, healthy breakfast that’s easy to make ahead and perfect for busy mornings.

Ingredients

Scale
  • 2 cups (180 g) rolled oats (old-fashioned)
  • 1 teaspoon baking powder
  • 1 tablespoon ground cinnamon
  • ¼ teaspoon ground nutmeg (optional)
  • ½ teaspoon salt
  • 1¾ cups (415 ml) milk (dairy or plant-based)
  • 1 large egg, beaten
  • ¼ cup (60 ml) maple syrup
  • 1 teaspoon vanilla extract
  • 1 large apple (about 1 cup/150 g), peeled and chopped
  • 2 tablespoons unsalted butter or coconut oil, melted
  • ½ cup chopped walnuts or pecans (optional)

Instructions

  1. Preheat the oven to 350°F (175°C) and lightly grease a 12-cup muffin tin or line with paper liners.
  2. In a medium bowl, combine rolled oats, baking powder, ground cinnamon, ground nutmeg (if using), and salt. Stir well.
  3. In a separate bowl, whisk together milk, beaten egg, maple syrup, vanilla extract, and melted butter or coconut oil until smooth.
  4. Pour the wet mixture into the dry ingredients and stir gently just until combined; the batter will be thick but moist.
  5. Fold in chopped apple and nuts if using, distributing evenly without overmixing.
  6. Spoon the batter into the muffin tin, filling each cup about ¾ full.
  7. Bake for 28-33 minutes, checking at 28 minutes with a toothpick; it should come out clean or with a few moist crumbs.
  8. Let the oatmeal cups cool in the pan for about 10 minutes before removing to firm up.

Notes

Use rolled oats for best texture; avoid instant oats to prevent mushiness. Pat apple pieces dry if they release too much moisture to avoid soggy cups. Muffin cups can be lined with paper liners or sprayed with non-stick spray to prevent sticking. These cups freeze well; wrap individually and reheat in microwave for 30 seconds.

Nutrition

Keywords: apple cinnamon baked oatmeal cups, healthy breakfast, baked oatmeal, easy breakfast recipe, make ahead breakfast, gluten-free breakfast, fall breakfast

Find it online: https://rowanrecipes.com/cozy-apple-cinnamon-baked-oatmeal-cups-recipe-easy-healthy-breakfast-idea/