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Easy Crispy Asparagus and Prosciutto Frittata

Easy Crispy Asparagus and Prosciutto Frittata - featured image
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A quick and easy frittata combining crispy prosciutto and tender asparagus for a perfect breakfast or brunch. This recipe delivers a comforting, flavorful dish with minimal fuss.

Ingredients

Scale
  • 8 large eggs, room temperature
  • 1 bunch asparagus (about 12–15 stalks), trimmed and cut into 1-inch pieces
  • 6 slices prosciutto, torn into bite-sized pieces
  • 1 small yellow onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tablespoons extra virgin olive oil
  • ½ cup freshly grated Parmesan cheese
  • 2 tablespoons chopped fresh chives or parsley (optional)
  • Salt and pepper to taste
  • 1 tablespoon butter (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Rinse and trim the tough ends of asparagus, then cut into 1-inch pieces. Set aside.
  3. Place an oven-proof skillet over medium heat and add 1 tablespoon olive oil and the butter. Once melted and shimmering, add the chopped onion.
  4. Cook onions for about 3-4 minutes until translucent and soft, stirring occasionally. Add minced garlic and cook for another 30 seconds until fragrant.
  5. Add asparagus to the skillet and cook for 3-5 minutes until bright green and slightly tender. Add torn prosciutto pieces and cook for an additional 2 minutes to crisp up.
  6. Crack eggs into a large mixing bowl. Add salt, pepper, and grated Parmesan cheese. Whisk vigorously until well combined and slightly frothy.
  7. Pour the egg mixture evenly over the asparagus and prosciutto in the skillet. Stir gently to distribute evenly. Cook on the stove for 3-4 minutes without stirring until edges start to set but center is still runny.
  8. Transfer the skillet to the preheated oven and bake for 8-10 minutes until the frittata puffs slightly and the top is set and golden.
  9. Optional: Broil for 1-2 minutes for extra crispiness on top, watching closely to avoid burning.
  10. Remove from oven and let rest for 3-5 minutes. Sprinkle fresh chopped herbs over the top before slicing.
  11. Slice into wedges and serve warm.

Notes

Use room-temperature eggs for fluffier texture. A well-seasoned cast iron skillet helps prevent sticking and creates a crispy crust. Watch the broiler carefully to avoid burning. Let the frittata rest before slicing to finish setting.

Nutrition

Keywords: frittata, asparagus, prosciutto, breakfast, brunch, easy recipe, crispy prosciutto, eggs, savory, quick meal

Find it online: https://rowanrecipes.com/easy-crispy-asparagus-and-prosciutto-frittata-recipe-for-perfect-breakfast/