Let me tell you, the scent of zesty lemon and freshly cracked black pepper mingling with tender chicken and creamy pasta is enough to make anyone’s mouth water. The first time I made this creamy lemon pepper chicken pasta, I was instantly hooked—the kind of moment where you pause, take a deep breath, and just smile because you know you’re onto something truly special. I stumbled upon this recipe on a rainy weekend years ago when I was knee-high to a grasshopper and trying to recreate a dish my grandma used to make for family dinners.
Honestly, my family couldn’t stop sneaking bits off the serving platter (and I can’t really blame them). It’s dangerously easy to whip up, yet it delivers pure, nostalgic comfort with every bite. You know what? This creamy lemon pepper chicken pasta is perfect for busy weeknights, impressing guests without the fuss, or just brightening up your Pinterest dinner board with that gorgeous creamy sauce and lemony zing. After testing this recipe multiple times in the name of research, of course, it’s become a staple for family gatherings and casual dinners alike. It feels like a warm hug on a plate, and you’re going to want to bookmark this one.
Why You’ll Love This Recipe
This creamy lemon pepper chicken pasta recipe isn’t just another pasta dish. I’ve cooked and tweaked it plenty, and here’s why it stands out:
- Quick & Easy: Comes together in under 30 minutes, perfect for busy weeknights or last-minute cravings.
- Simple Ingredients: No fancy grocery trips needed; you likely have everything in your pantry and fridge already.
- Perfect for Dinner or Entertaining: Great for cozy dinners or impressing guests with minimal effort.
- Crowd-Pleaser: Always gets rave reviews from kids and adults alike for its bright, creamy flavor combo.
- Unbelievably Delicious: The tang of lemon balanced with peppery heat and creamy sauce makes this comfort food that feels special.
What sets this recipe apart is the way the sauce is made—using fresh lemon juice combined with cream and a bit of chicken broth for depth, giving it a silky, luscious texture. Plus, the freshly cracked black pepper isn’t just seasoning; it’s the star that brings a subtle kick. This isn’t just good pasta—it’s the kind that makes you close your eyes after the first bite and savor the moment. It’s comfort food with soul, easy enough for a weeknight but elegant enough for company.
What Ingredients You Will Need
This creamy lemon pepper chicken pasta recipe uses simple, wholesome ingredients to deliver bold flavor and satisfying texture without any fuss. Most of these are pantry staples, and many can be swapped to suit your needs.
- Chicken Breasts: Boneless, skinless, medium-sized (about 1 pound / 450 grams) – I like using organic or free-range for best flavor.
- Pasta: Fettuccine or linguine (8 ounces / 225 grams) – any long pasta works well here.
- Olive Oil: Extra virgin, 2 tablespoons (adds richness and helps brown the chicken).
- Unsalted Butter: 2 tablespoons (for that silky sauce base).
- Garlic: 3 cloves, minced (fresh is always better).
- Chicken Broth: 1 cup (240 ml) – low sodium preferred to control saltiness.
- Heavy Cream: 1 cup (240 ml) – adds the creamy texture (you can swap for half-and-half or coconut cream for dairy-free).
- Lemon Juice: Freshly squeezed from 1 large lemon (about 3 tablespoons) – the star of the dish!
- Lemon Zest: Zest of 1 lemon (adds bright, aromatic flavor).
- Parmesan Cheese: ¾ cup grated (about 75 grams) – I recommend Parmigiano-Reggiano for best melting and flavor.
- Black Pepper: Freshly cracked, 1½ teaspoons (don’t underestimate the power of fresh pepper here).
- Salt: To taste (be mindful as Parmesan and broth add saltiness).
- Fresh Parsley: Chopped, 2 tablespoons (for garnish and a fresh herbal note).
Substitution tips: Use gluten-free pasta if needed, almond flour or coconut cream for dairy-free versions, and swap chicken with shrimp or tofu for different protein options. When lemons aren’t in season, bottled lemon juice works in a pinch but fresh zest is key for that zing.
Equipment Needed
- Large pot for boiling pasta (a roomy one to avoid sticking).
- Large skillet or sauté pan (preferably non-stick or stainless steel) for cooking chicken and sauce.
- Sharp knife and cutting board for prepping chicken and garlic.
- Fine grater or microplane for lemon zest and Parmesan cheese.
- Measuring cups and spoons for accurate ingredient amounts.
- Tongs or pasta fork for tossing pasta and sauce together.
If you don’t have a microplane, a small box grater works for zesting. For budget-friendly options, any decent non-stick skillet will do, but I find stainless steel gives a better sear on the chicken. Keeping your knife sharp makes prepping a breeze and safer, honestly.
Preparation Method

- Cook the Pasta: Bring a large pot of salted water to a boil. Add 8 ounces (225 grams) of pasta and cook according to package instructions until al dente (about 8-10 minutes). Reserve ½ cup (120 ml) of pasta water, then drain the rest and set pasta aside.
- Prepare the Chicken: While pasta cooks, pat dry 1 pound (450 grams) of boneless, skinless chicken breasts. Season both sides generously with salt and 1 teaspoon freshly cracked black pepper. Heat 2 tablespoons olive oil in a large skillet over medium-high heat.
- Sear the Chicken: Add chicken breasts to the hot skillet. Cook undisturbed for 5-6 minutes on one side until golden brown. Flip and cook another 5 minutes or until cooked through (internal temp 165°F / 74°C). Remove chicken from skillet, let rest for 5 minutes, then slice into strips or bite-sized pieces.
- Make the Sauce: In the same skillet, reduce heat to medium and add 2 tablespoons unsalted butter. Once melted, add 3 cloves minced garlic; sauté for 30 seconds until fragrant but not browned. Pour in 1 cup (240 ml) chicken broth and scrape up any browned bits from the pan. Let simmer for 2-3 minutes to reduce slightly.
- Add Cream and Lemon: Stir in 1 cup (240 ml) heavy cream, 3 tablespoons fresh lemon juice, and lemon zest from 1 lemon. Bring to a gentle simmer and cook for 3-4 minutes, until the sauce thickens slightly.
- Finish the Sauce: Stir in ¾ cup (75 grams) grated Parmesan cheese until melted and smooth. Season with remaining ½ teaspoon freshly cracked black pepper and salt to taste. If sauce is too thick, loosen it with reserved pasta water, a tablespoon at a time.
- Toss Pasta and Chicken: Add cooked pasta and sliced chicken back into the skillet with the sauce. Toss gently to combine and warm through for 1-2 minutes. The sauce should coat everything beautifully.
- Serve: Sprinkle chopped fresh parsley over the top and serve immediately with extra Parmesan on the side.
Tips: Keep an eye on the sauce thickness; it should be silky and coat the pasta, not puddle. Letting the chicken rest prevents dryness. Freshly cracked pepper really makes the flavor pop!
Cooking Tips & Techniques
Here’s what I’ve learned after making this creamy lemon pepper chicken pasta a dozen times or more:
- Don’t Overcook the Chicken: It’s tempting to keep cooking to be safe, but chicken breasts dry out fast. Use a meat thermometer or cut to check—juicy and tender beats overdone every time.
- Freshly Cracked Black Pepper Is Key: Pre-ground pepper just doesn’t have the same zing. Crack it fresh for that subtle heat and aroma that defines this dish.
- Reserve Pasta Water: The starchy water helps loosen the sauce, making it cling perfectly to your noodles without getting watery.
- Simmer the Sauce Gently: Avoid boiling once cream is added; high heat can cause curdling or separation.
- Lemon Balance: Taste as you go with lemon juice and zest. Too much lemon can overpower, too little and it’s just creamy pasta. I usually start with less and add more if needed.
- Multitasking: Boil pasta while prepping chicken to save time—timing is everything on busy nights.
- Use Quality Parmesan: Pre-grated cheese often has anti-caking agents that prevent smooth melting. Freshly grated gives a better, creamier sauce.
Variations & Adaptations
This creamy lemon pepper chicken pasta is easy to tweak according to your taste or dietary needs. Here are a few variations I’ve tried and loved:
- Protein Swap: Use shrimp or scallops instead of chicken for a seafood twist. Cook seafood quickly to avoid toughness.
- Vegetarian Version: Replace chicken broth with vegetable broth and swap chicken for sautéed mushrooms or roasted cauliflower for a hearty, meatless meal.
- Gluten-Free: Use gluten-free pasta and check broth labels to keep it safe. The sauce stays just as creamy and delicious.
- Spicy Kick: Add crushed red pepper flakes with the garlic for some heat, or finish with a drizzle of chili oil.
- Dairy-Free: Swap heavy cream for canned coconut milk (full fat) and use nutritional yeast in place of Parmesan for a vegan-friendly sauce.
One personal favorite is adding a handful of baby spinach or arugula right at the end—just enough to wilt and add a pop of green and freshness. It’s a small touch that makes the dish feel lighter and more vibrant.
Serving & Storage Suggestions
This creamy lemon pepper chicken pasta is best served hot, fresh from the pan. The sauce clings beautifully to warm pasta, and the lemon aroma is at its peak. For presentation, a sprinkle of extra Parmesan and fresh parsley brightens the plate and adds a lovely color contrast.
Pair it with a crisp green salad and a chilled glass of white wine like Sauvignon Blanc or Pinot Grigio for a dinner that feels a little fancy without any stress. Garlic bread or crusty baguette on the side is always a winner for soaking up leftover sauce.
If you have leftovers (and sometimes you won’t!), store them in an airtight container in the fridge for up to 3 days. Reheat gently in a skillet over low heat with a splash of cream or broth to loosen the sauce—microwaving tends to dry it out or separate the cream. The flavors actually deepen the next day, so leftovers can be a treat in themselves.
Nutritional Information & Benefits
This creamy lemon pepper chicken pasta serves about 4 and provides a balanced meal with protein, healthy fats, and carbs. Rough estimates per serving:
| Calories | Approx. 550-600 kcal |
|---|---|
| Protein | 35 grams (from chicken and cheese) |
| Fat | 28 grams (mostly from cream, butter, and olive oil) |
| Carbohydrates | 45 grams (mainly from pasta) |
| Fiber | 2-3 grams |
Key ingredients like lemon bring vitamin C and antioxidants, while olive oil and butter add heart-healthy fats in moderation. Using freshly cracked pepper not only boosts flavor but contains piperine, which can aid digestion. For gluten-free or dairy-free diets, simple ingredient swaps keep this dish accessible without sacrificing taste.
Conclusion
To wrap it all up, this creamy lemon pepper chicken pasta recipe is one of those rare finds that’s quick, simple, and downright delicious every single time. It’s the kind of dish you can customize, trust, and keep in your rotation for both casual weeknights and special dinners. I love how the lemon brightens the richness and the pepper adds just the right kick—it’s comfort food with a fresh twist.
Give it a go, tweak it your way, and let me know how it turns out! Whether you’re cooking for family or impressing friends, this recipe is sure to get smiles all around. Don’t forget to share your thoughts or any fun adaptations you try—happy cooking!
FAQs About Creamy Lemon Pepper Chicken Pasta
Can I use chicken thighs instead of breasts?
Yes! Boneless, skinless thighs work great and add extra juiciness. Just adjust cooking time slightly as thighs may take a bit longer to cook through.
Is there a way to make this recipe lighter?
Absolutely. Swap heavy cream for half-and-half or use a mixture of milk and Greek yogurt (add yogurt off heat to avoid curdling) for a lighter sauce.
Can I prepare this dish ahead of time?
You can cook the chicken and pasta separately, then make the sauce fresh before serving. Mixing it all too early may cause the pasta to soak up too much sauce.
What pasta works best for this recipe?
Long, flat noodles like fettuccine, linguine, or even pappardelle are ideal because they hold the creamy sauce well.
How do I prevent the sauce from separating?
Simmer the sauce gently—don’t boil after adding cream. Also, adding cheese gradually and stirring constantly helps keep it smooth.
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Creamy Lemon Pepper Chicken Pasta
A quick and easy creamy lemon pepper chicken pasta recipe featuring tender chicken, zesty lemon, and a luscious creamy sauce perfect for weeknights or entertaining.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Cuisine: American
Ingredients
- 1 pound boneless, skinless chicken breasts
- 8 ounces fettuccine or linguine pasta
- 2 tablespoons extra virgin olive oil
- 2 tablespoons unsalted butter
- 3 cloves garlic, minced
- 1 cup low sodium chicken broth
- 1 cup heavy cream
- 3 tablespoons fresh lemon juice
- Zest of 1 lemon
- 3/4 cup grated Parmesan cheese
- 1 1/2 teaspoons freshly cracked black pepper
- Salt to taste
- 2 tablespoons chopped fresh parsley
Instructions
- Bring a large pot of salted water to a boil. Add pasta and cook according to package instructions until al dente (about 8-10 minutes). Reserve 1/2 cup pasta water, then drain and set pasta aside.
- Pat dry chicken breasts and season both sides with salt and 1 teaspoon freshly cracked black pepper.
- Heat olive oil in a large skillet over medium-high heat. Add chicken and cook undisturbed for 5-6 minutes until golden brown. Flip and cook another 5 minutes or until internal temperature reaches 165°F. Remove chicken, let rest 5 minutes, then slice.
- Reduce heat to medium and add butter to the same skillet. Once melted, add minced garlic and sauté for 30 seconds until fragrant.
- Pour in chicken broth and scrape up browned bits. Simmer 2-3 minutes to reduce slightly.
- Stir in heavy cream, lemon juice, and lemon zest. Simmer gently for 3-4 minutes until sauce thickens slightly.
- Add grated Parmesan cheese and stir until melted and smooth. Season with remaining black pepper and salt to taste. If sauce is too thick, loosen with reserved pasta water a tablespoon at a time.
- Add cooked pasta and sliced chicken to the skillet. Toss gently to combine and warm through for 1-2 minutes.
- Sprinkle chopped parsley over the top and serve immediately with extra Parmesan on the side.
Notes
Do not overcook the chicken to keep it juicy. Use freshly cracked black pepper for best flavor. Reserve pasta water to adjust sauce consistency. Simmer sauce gently to avoid curdling. Fresh lemon zest is key for bright flavor. Use quality Parmesan cheese for smooth melting. For dairy-free, substitute heavy cream with coconut cream and Parmesan with nutritional yeast. Gluten-free pasta can be used to make the dish gluten-free.
Nutrition
- Serving Size: 1 serving (about 1/4
- Calories: 575
- Sugar: 3
- Sodium: 550
- Fat: 28
- Saturated Fat: 15
- Carbohydrates: 45
- Fiber: 2.5
- Protein: 35
Keywords: lemon pepper chicken pasta, creamy chicken pasta, easy dinner, weeknight meal, lemon pasta, chicken pasta recipe


